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Sponge

Sponge for a mug or small jug
Scale this up as necessary.
Blend the sugar into the almost melted butter.
Blend in the egg.
Add the flour and mix well but stop once it's mixed.
Bake or, for something more like a soufflé, microwave but be careful not to overcook.
Test after one minute by stabbing with a skewer. If it comes out dry, it's cooked.

Butter              60 g
Caster sugar        60 g
Self raising flour  60 g
Medium egg             1

Optional goodies ...

Chopped prunes
Apple slices
Chocolate chips
Cocoa powder
Sultanas
Cranberries
Blueberries
Nuts